Apr 19, 2019
Welcome to episode 2 of The Everyday Mind Podcast! Today I interview Stepanie Nichols about her journey from living a reactive and guilt-ridden life to one of mindfulness and calm.
Stephanie is the author of the book, "Create Your Calm: A Guilt-Free Journey to Peaceful Motherhood". She's also a life coach for moms who want to stop yelling at their kids when they don't listen and start showing up as the mom they want to be.
Stephanie is a strong believer in the ripple effect. She believes that if we can do the work it takes to find that calm and heart-centered place inside ourselves, we can make a difference in our lives, our families lives and our world.
Her mission is to help overwhelmed moms learn how to take back their lives without feeling guilty in the process. In today's episode, she shares her own mindful journey and gives some valuable tips on how you can create calm in your life and business. You can find more about her here: stephanie-nichols.com